A man who knows how to stop drinking holds up his hand to decline a drink being offered to him.

How to Stop Drinking Alcohol

Maybe you’ve noticed the term “Dry January” popping up in the news and on social media, or perhaps you’ve seen the hashtag #SoberCurious in your feed recently. Maybe you haven’t and just decided to cut back or quit drinking alcohol on your own. Either way, it’s becoming increasingly popular to cut back, take an entire …

Man with a beard smoking weed in a joint.

How to Quit Smoking Weed

For many Americans (as much 12% of the population, according to the most recent Gallup poll), smoking weed is considered a harmless way to unwind and reduce stress, treat pain, or party. Unfortunately, many who start using it recreationally end up smoking more and more until it’s an everyday thing. Then, when they want to …

Yellow and green tramadol capsules in a blister pack.

What Makes Tramadol Addiction Unique Among Opioids?

Tramadol (marketed as Ultram) is an opioid pain medication that has been available in the United States for decades and is prescribed to tens of thousands of Americans every year for moderate to moderately severe pain.   Like with other opioid pain medications, however, many people who start off using tramadol for legitimate uses eventually …