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February 2022 Webinar Event

Stress Management

Lenny Harner, MS, LPC, Clinical Director of Residential Services at Enterhealth.

Speaker: Lenny Harner, MS, LPC, Enterhealth Ranch Clinical Director

Stress – the feeling of emotional or physical tension, often in reaction to circumstances and surroundings – is by no means new. It’s also not necessarily always a bad thing. Yet we all live in extremely stressful times, especially during the ongoing Covid-19 crisis. It’s all too easy to feel overwhelmed and for negative emotions to dominate our lives.

So how can we all better manage the ‘stressors’ of modern life? What impact does our environment have on how we feel? And what steps can we take to look after both our bodies and our minds?

Join us as we explore healthy ways to handle stress in today’s world.

Date: February 24, 2022

Time: 12:00 PM - 1:00 PM

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