Newsletters

October 2015

Today in the US, 100 million people drink coffee every day with almost one-third drinking specialty beverages like lattes, cappuccinos and mochas at a cost of $18 billion a year. Of those who drink coffee, 60% say they must have a cup to start their day and 54% of the 100 million coffee drinkers say that coffee makes them feel "more like themselves."

How does caffeine affect our bodies?

October 2015

Every April since 1987, the National Council on Alcoholism and Drug Dependence, Inc. (NCADD) has sponsored Alcohol Awareness Month with their 2015 goal to educate America about these facts:
Alcoholism is a chronic, progressive disease
It is fatal, if left untreated
And it is genetically predisposed

October 2015

The addiction disease model defines drug and alcohol addiction as a unique, irreversible and progressive disease that cannot be cured, but can be arrested through abstinence.  There is significant neuroimaging evidence that, in certain individuals, each incidence of substance use chemically alters the brain causing them to become more dependent upon the substance.  Consequently alcohol and drug addiction is now characterized as a chronic medical disease of the brain. 

October 2015

Work or donate some of your time – being productive at your job or giving back to a cause you believe in will do wonders for your self-esteem. Making a positive contribution at work or for others will give you a wonderful sense of accomplishment and pride.